Personal Trainer Dave Cantarella is one of Newport Beach’s most respected Personal & Corporate Fitness Trainers. For the past twenty years, Dave has improved the lives of many dedicated Newport Beach and Orange County residents.
Dave is selective about the clients he accepts into his personal training and corporate fitness program. He admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Dave’s techniques soften the blow by making workouts fun, challenging, and a bit different each time.
Dave is certified by the American College of Sports Medicine (ACSM).
Benefits: Weight Loss, Fat Loss, Muscle Gain, Strength Gain, Flexibility, Better Nutrition Habits
Personal Trainer Dave will help you:
-Assess your physical condition and track changes
-Set goals
-Make a nutritional plan and learn better eating habits
-Learn proper strength training technique
-Improve endurance
-Find motivation
-Improve your appearance
-Feel better
-Improve your health
-Gain muscle and lose fat
-Tone up
-Improve mental alertness
-Reach your goals
Specialty Programs:
-Corporate Fitness
-Group Training
-Private Training
-Bodybuilding Competition
– Sports Conditioning